Vicki Vollmer

Yoga is an art, every pose a living sculpture

Art in yoga is skill in action

Wherein all opposing forces are moulded towards oneness so that each and every movement expresses grace and balance, elegance and beauty, effortlessly and in unison.  BKS Iyengar

The Iyengar method

Practicing yoga continuously and under the guidance of an expert teacher teaches you to give your best and test your limits.