Wherein all opposing forces are moulded towards oneness so that each and every movement expresses grace and balance, elegance and beauty, effortlessly and in unison.
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is art. In this way art elevates the artist. As yoga fulfils the essential need of art, it is an art.
Yoga is a disciplinary art which develops the faculties of the body, mind and intellect. Its purpose is to refine man. It is a commitment to a life’s pattern and a way towards right living.